Pregnancy Choices – Teresa's Centre

Understanding Your Options Starts with Support

At Teresa’s Centre, we provide a sanctuary for women facing crisis or unexpected pregnancies, as well as post-natal care.
We embrace every woman for who she is, delivering compassionate, non-judgmental care and guidance.

We offer:

A safe, non-judgmental space to talk
A caring and supportive trained consultant
Email, phone and face-to-face consultations
Emotional and practical considerations for decision-making
Follow up support no matter what you decide

You Are Not Alone, We’re Here For You

Scared, confused, anxious or worried? These feelings are commonly felt by women experiencing an unexpected pregnancy. We listen without judgement and walk alongside women in this time of need. Whether you’re considering parenting, adoption or contemplating other paths, we will empower you with information and emotional support so you can make a well-informed choice.

What Will Be Covered in a Consultation?

These sessions are relaxed and tailored to your unique circumstance. Our aim is for you to feel empowered, have clarity and confidence in your decision-making.

Topics may include:

Talking through how you're feeling and what you're experiencing
Discussing the different options available to you
Reviewing emotional and practical implications of each option
Answering any questions you may have
Providing referrals and resources to support your next steps

Every conversation is confidential and led with empathy.

Thinking About the Future

Making a decision about pregnancy isn’t just about the next few weeks – it’s about understanding what each path might look like long-term. Whatever choice you make, we will continue to walk alongside you.

We support women who:

Are unsure and need time to process

Suffering from post-natal depression and anxieties

Choose to parent

Explore adoption or out-of-home care

Need support to heal from a past decision

Postnatal Care: Supporting You After Birth

Welcoming a new baby is a beautiful and life-changing experience, but it also comes with physical, emotional, and practical adjustments. Postnatal care is essential for helping new mothers heal, bond with their baby, and feel supported in the early weeks after birth. Our team offers compassionate guidance and support in the early stages of motherhood. You’re not alone, let us walk alongside you as you navigate this new chapter with confidence and care.

Here for You, Every Step

No matter what you’re going through, you don’t have to face it alone. Teresa’s Centre is here to walk alongside you with care, kindness, and real, practical support, today and for the journey ahead.